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In a large skillet, spray with coconut oil spray and add artichoke hearts. Cook 4-5 minutes over medium high heat. Add juice of 1/2 lemon and 1/4 tsp. salt. Stir and cook 1-2 additional minutes.
Add cooked artichokes to food processor. Add the juice of the remaining 1/2 lemon, the rest of the salt, 2 cloves garlic minced, garlic powder, and water. Blend well.
Scrape down sides and add chopped parsley and hemp hearts or tahini and blend until smooth (scraping down sides again if needed).
Serve cold or at room temperature.
Easy Paleo Artichoke Hummus
Amount Per Serving
Calories from Fat 45
% Daily Value*
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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