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Roasted Cauliflower Guacamole
Roasted cauliflower guacamole is a super simple and filling dip that you can easily make for week day snacking, parties or taco night at home! This homemade recipe is easy to make and packed with flavor! Naturally vegan, gluten free, dairy free, Whole30 and low carb friendly!
Remove the cauliflower from the stalk, and chop into bite size pieces (so everything will roast quickly). Add the cauliflower to a parchment paper lined pan.
Add the cauliflower florets, avocado oil, and a pinch of salt to the tray. Toss well to combine.
Roast in the oven for 25-30 minutes at 450 until lightly brown.
Remove from oven and allow to cool to room tempertature or place in the fridge to cool
Add the cooled roasted cauliflower to the food processor and process until almost smooth.
Add 2 small (or 1 large avocado), the juice of 1 lime and 1/2 tsp. of salt to the food processor and blend until well incorporated.
Add the garlic powder, 1/2 of the chopped red onion and cilantro. Process until smooth.
Remove the guacamole from the food processor into a serving bowl. Add 1/2 avocado cubed, the chopped tomatoes, and the rest of the chopped red onion and cilantro for texture and flavor. Stir well. Taste for seasoning add optional cayenne pepper and stir.
Serve with fresh veggies or your favorite chips!
Other ways to cook the cauliflower:
Cook in a large cast iron skillet over medium heat for 7 minutes. Add 3 tablespoons of water and cover the pan with a lid. Cook 3-4 minutes covered. This will allow the cauliflower to get a nice charred flavor and also allow it to be tender enough to blend in the food processor.
Cook the cauliflower on the grill. Use a vegetable basket or over aluminum foil so the cauliflower doesn’t fall through the grates. Grill over medium heat until tender. Allow to cool before cooking in the food processor.
Storage:Refrigerator: Store in the fridge in a well-sealed container for up to 3 days. To ensure that the guacamole stays fresh, you can add plastic wrap to the guacamole to ensure that there is less air hitting the guacamole. To do this you will want to press the plastic wrap down on top of the guacamole.
Amount Per Serving
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.