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Greek Zoodle Bowl with bell peppers, artichoke hearts and tomatoes

Greek Zoodle Bowl

This Greek Zoodle Bowl recipe is a simple, easy summer meal that is ready in minutes, full of flavor and packed with veggies! Vegan, paleo, gluten free, whole30, grain free and delicious!
5 from 2 votes
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Course: Salad
Cuisine: American
Keyword: gluten free, grain free, greek, vegan, whole30, zoodles
Prep Time: 10 mins
Total Time: 10 mins
Servings: 2


  • 2 zucchini - spiralized
  • 1/2 English cucumber - spiralized
  • 1/2 red bell peppers - chopped
  • 1/2 yellow bell pepper - chopped
  • 6-7 cherry tomatoes - chopped
  • 2-3 tbs. chopped red onion
  • 1/4 cup jarred artichokes - chopped
  • few sprigs of parsley - chopped
  • 1 sprig of mint - leaves removed, chopped
  • 3 tbs. hemp hearts

Greek Dressing



  • Spiralize the zucchini and cucumber and divide in two bowls
  • Chop the veggies and herbs, divide betweent the two bowls
  • Add the hemp hearts and anything else you want to add for protein

Greek Dressing

  • Make the dressing in a small container with a tight fitting lid.
  •  Add the seasoning, red wine vinegar, olive oil and chopped mint. Shake well.
  • Pour dressing over the salad, enjoy!


Nutrition Information

Nutrition Facts
Amount Per Serving. See serving size in recipe.
Calories 250
Fat 14g
Carbohydrates 19g
Fiber 5g
Sugar 9g
Protein 13g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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