The Best Sweet Potato Quinoa Bowl


Sweet potato kale quinoa bowls are so easy to make and perfect for lunch or dinner. Great for meal prep too. This recipe is super filling and easy to customize based on what you have in the fridge.

Why you will love this recipe

Simple, easy to make

Delicious, healthy ingredients

45 Minutes

Vegan, Gluten Free, Dairy Free


– Sweet potatoes – Cauliflower – Olive oil – Salt – Garlic powder – Ground cumin – Quinoa – Water – Red onion – Kale

Step 1

Preheat the oven to 425F. Cut the sweet potatoes into 1/2 - 1 inch cubes. Add to parchment paper lined baking sheet.


Step 2

Cut cauliflower florets into bite size pieces. Add to bowl with olive oil, salt, garlic powder and ground cumin. Stir and add to baking sheet with sweet potatoes.


Step 3

Bake sweet potatoes and cauliflower in 425F oven for 40 minutes. At 30 minute mark, take out and stir.


Step 4

While sweet potatoes and cauliflower cook, make quinoa (use instant pot or stove top).


Step 5

Chop red onion and add to a hot skillet sprayed with olive oil. Cook 3-4 minutes.


Step 6

Add destemmed kale and pinch of salt (cut kale into bite size pieces) to red onions in the skillet. Stir well and cook 1-2 minutes.


Step 7

Assemble the sweet potato quinoa bowls and add your favorite dressing. Enjoy hot or warm.


– Maple tahini dressing – Lemon tahini dressing – Cilantro lime dressing – Creamy balsamic dressing – Honey mustard dressing – Almond butter turmeric dressing

Dressing ideas