Air Fryer Frozen Cauliflower


Air fryer frozen cauliflower is so easy to make and is the perfect side dish or healthy snack! Cooking frozen cauliflower in the air fryer takes about 20 minutes and creates crispy crunchy edges with soft tender cauliflower on the inside.

Why you will love this recipe

Simple, easy to make

Delicious, healthy  ingredients

20 Minutes

Vegan, Gluten Free, Dairy Free, Low Carb, Whole30, Keto, Paleo


Frozen cauliflowerOlive oil spraySaltGarlic powder

Step 1

Add frozen cauliflower to air fryer. Turn on 400F for 20 minutes.


Step 2

After 10-12 minutes, pause the air fryer. Spray the cauliflower with olive oil and sprinkle with salt + garlic powder mixture.


Step 3

Shake the air fryer basket one or two more times as it continues to cook for the rest of the time.


- As a simple side dish - In salads, grain bowls, buddha bowls - As a snack with your favorite dip

How to serve air fryer cauliflower: