The Easiest Cauliflower Tabbouleh Salad


Cauliflower tabbouleh is quick, easy to make and packed with flavor. Perfect for meal prep too! This healthy Mediterranean cauliflower salad is bright, flavorful and the perfect spring salad. Vegan, low carb and Whole30 friendly!

Why you will love this recipe

Simple, easy to make

Delicious, healthy  ingredients

10 Minutes

Vegan, Gluten Free, Dairy Free, Plant Based, Low Carb, Whole30, Paleo, Keto


Riced cauliflowerBell pepperCucumberTomatoesFlat leaf parsleyFresh mint (optional)Lemon juiceSalt and garlic powder

Step 1

Add riced cauliflower to a skillet, cook on medium heat 5-7 minutes, covered.


Step 2

Add cooked cauliflower and the rest of the ingredients to a large bowl.


Step 3

Combine the ingredients well in the bowl.


– Red onion – Capers – Olives – Pepperoncini peppers – Avocado (only if going to eat right away) – Chickpeas or white beans (not paleo or Whole30) – Broccoli crowns or broccoli rice – Spinach or kale

Other mix-in ingredients: