The Best Cauliflower Dirty Rice

Cauliflower dirty rice is packed with flavor and a great way to get in more veggies in your meal! You can serve this as a side dish or add your favorite protein to make a full meal.

[{"selector":"#anim-1ae0cacb-1237-4e32-9600-97cb00267823","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Why you will love this recipe

[{"selector":"#anim-2f306ba1-a1d1-4d6a-993a-46500cf8794a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31832c74-71c1-4fa1-bbf7-a34b9e319d17","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028020a4-cf9a-4f05-86e7-dd44af9944cb","keyframes":{"opacity":[0,1]},"delay":1,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dad46643-c6f7-470a-a940-fd26c75f1fbf","keyframes":{"opacity":[0,1]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2359f55-d8ab-4e16-a6b5-80e0a0e62958","keyframes":{"opacity":[0,1]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get the Recipe

INGREDIENTS

[{"selector":"#anim-79056ba2-b99f-41fc-87f9-d656c354fe6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get the Recipe

Step 1

[{"selector":"#anim-86ced97d-f569-4d49-8b23-ef5d15c951a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c35fc3b-054c-434e-b053-0faaf9cfd582","keyframes":{"transform":["translate3d(-166.66665%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 2

[{"selector":"#anim-97419ff0-fc18-4fc9-980c-7c6f6aa6562d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc463913-f921-46ac-b47d-ea03a60344cd","keyframes":{"transform":["translate3d(-160.95237%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 3

[{"selector":"#anim-66013d1b-538b-49dd-80f7-5bea23a1c555","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17a88ca6-107e-47cd-aa35-6c764c1a9fbc","keyframes":{"transform":["translate3d(-165.71427%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 4

[{"selector":"#anim-9acd3d35-1f6f-4d7d-8e7e-a3e956e7f71e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6a1e02-85df-478d-9afb-58585a8785df","keyframes":{"transform":["translate3d(-157.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 5

[{"selector":"#anim-5a30903c-ec2e-4da0-8c6a-eae71f486077","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c6e8ff-dd56-44a5-9fb6-799a39fcd714","keyframes":{"transform":["translate3d(-157.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

The Best Cauliflower Dirty Rice

Cauliflower dirty rice is packed with flavor and a great way to get in more veggies in your meal! You can serve this as a side dish or add your favorite protein to make a full meal.

Why you will love this recipe

Simple, easy to make

Delicious, healthy ingredients

18 Minutes

Vegan, Gluten Free, Dairy Free, Paleo, Whole30, Low Carb

INGREDIENTS

– Red onion – Celery – Roasted red pepper – Coconut aminos – Spices: Smoked paprika, cumin, garlic powder, dried thyme, cayenne pepper – Cauliflower rice

Step 1

Preheat a large skillet over medium heat. Once preheated, add chopped celery and red onion. Cook 3-4 minutes.

DIRECTIONS

Step 2

Add chopped roasted red pepper and spices to celery and onion mixture. Cook 1 minute.

DIRECTIONS

Step 3

Add frozen cauliflower rice and coconut aminos. Break up any large clumps and cook 4 minutes.

DIRECTIONS

Step 4

After 4 minutes, move the mixture to the edge of the pan to cook off excess liquid from the center (3-4 minutes).

DIRECTIONS

Step 5

Stir well and cook 1 more minute. Serve hot.

DIRECTIONS

– Red kidney beans – Ground sausage – Ground turkey, beef or chicken – Shrimp – Tofu – Oysters – Red pepper flakes – Jalapenos

Other additions: