The Best Butter Bean Hummus


Butter bean hummus is so easy and ready in just 3 minutes. This healthy creamy butter bean hummus is great as a dip, on sandwiches or wraps or in grain bowls.

Why you will love this recipe

Simple, easy to make

Delicious, healthy ingredients

3 Minutes

Vegan, Gluten Free, Dairy Free, Whole30


– Butter beans – Lemon juice – Tahini – Salt – Garlic powder – Ground cumin – Flat leaf parsley

Step 1

Add the butter beans, lemon juice, tahini, spices and flat leaf parsley to the food processor.


Step 2

Blend on high 1-2 minutes, pausing to scrape down the sides 1-2 times if needed.


– Everything bagel – Smoky – Pesto – Roasted red pepper – Sundried tomatoes – Spinach artichoke – Mediterranean – Carnalized onion

Other flavors: