Healthy Broccoli Chicken Casserole (Dairy Free)

Dairy free broccoli chicken casserole is easy to make and ready in under 30 minutes, as it uses precooked chicken and rice. This healthy casserole is perfect for busy weeknights and is so rich and creamy without any dairy!

[{"selector":"#anim-01f28ab9-8f95-4f7d-98f3-67a2fb3fdff6","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Get Recipe

Why you will love this recipe

[{"selector":"#anim-f3df79d4-6e07-4695-a767-095de2eaea35 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e6d497d-c249-45c3-8b14-a5e6d69ffe15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b52ecc7-f1f2-4c56-8a53-dd9f317bd0c0","keyframes":{"opacity":[0,1]},"delay":1,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbb6e77e-b4bd-447f-88fa-6285f20a0012","keyframes":{"opacity":[0,1]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0fee624-2f3f-4d7c-810c-89b29142036e","keyframes":{"opacity":[0,1]},"delay":2,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Get the Recipe

INGREDIENTS

[{"selector":"#anim-da7d0816-4517-423c-8d4f-7922ebbac190 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get the Recipe

Step 1

[{"selector":"#anim-17d7383d-f5ff-4e96-bad1-5d2581780940","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77574e09-493d-4a7e-9633-ae68c7f4f58e","keyframes":{"transform":["translate3d(-161.90476%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 2

[{"selector":"#anim-d4a7aeb5-ecfc-45b7-8e20-6fa06213ea07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fb77e62-ecdc-4bf4-8666-f4a4df8ad21e","keyframes":{"transform":["translate3d(-157.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 3

[{"selector":"#anim-3270599e-ffaf-4efd-a8e3-37b80c2a62ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7d06a66-122d-40b4-acf0-3943586d285d","keyframes":{"transform":["translate3d(-155.23809%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 4

[{"selector":"#anim-6d634399-c622-4ac8-81ef-f00bef8d1e18","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57a247fb-23e6-403c-94c1-526ba09634eb","keyframes":{"transform":["translate3d(-160.95237%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 5

[{"selector":"#anim-792a84a7-b667-4273-9211-8fd1ce6da9c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a161807-1e8b-4f95-bd4a-6804bf22ebc8","keyframes":{"transform":["translate3d(-160.95237%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Step 6

[{"selector":"#anim-923696f8-fd71-4dfd-a2b2-3f265a6b548b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23bf72d4-c021-44da-b582-e791d6633df1","keyframes":{"transform":["translate3d(-160.95237%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Details

Healthy Broccoli Chicken Casserole (Dairy Free)

Dairy free broccoli chicken casserole is easy to make and ready in under 30 minutes, as it uses precooked chicken and rice. This healthy casserole is perfect for busy weeknights and is so rich and creamy without any dairy!

Why you will love this recipe

Simple, easy to make

Delicious, healthy ingredients

30 Minute Meal

Gluten Free, Dairy Free, Great for Meal Prep

INGREDIENTS

– Onion – Broccoli – Vegetable Broth – Coconut aminos (or soy sauce) – Spices (salt, garlic powder, italian seasoning) – Cooked rice – Chicken – Cashews – White Beans

Step 1

Soak the cashews in boiling hot water at least 5 minutes

DIRECTIONS

Step 2

Chop onions, cook them 3-4 minutes over medium heat.

DIRECTIONS

Step 3

Add broccoli, cook 4-5 minutes until bright green.

DIRECTIONS

Step 4

Add vegetable broth, cooked chicken, and cooked rice to skillet with broccoli. Turn off heat.

DIRECTIONS

Step 5

Make the sauce by combining drained cashews, drained white beans, vegetable broth, coconut aminos and spices.

DIRECTIONS

Step 6

Pour sauce over the chicken and broccoli mixture. Stir well. Serve as is or add breadcrumb topping and broil.

DIRECTIONS

You can use rotisserie chicken and quick cooking rice from the grocery store to make this a quick, simple meal without any prep ahead.

RECIPE TIP