Ready in just 15 minutes, these delicata squash fries are so easy to make and go perfectly with any meal!


- 1 delicata squash - avocado oil or olive oil spray (no propellents) - 1/2 tsp. salt (optional)


Cut ends off squash, cut in half lengthwise. Remove seeds with a spoon and cut into fries.


Add delicata squash to air fryer basket. Spray with avocado oil and sprinkle with salt (optional).


Set air fryer to 375F for 14 minutes, shake basket 2-3 times during baking.

Enjoy with your favorite dip as a side dish or snack.