Paleo

Growing up, I don’t remember having homemade cranberry sauce at our holiday meals. In fact, I distinctly remember being so excited to have 2 slices of the canned cranberry  sauce …

Do you really need a reason to make these homemade almond joy candy bars? Ok I’ll give you three! They are made with 100% real ingredients, they are dairy free …

Curry Salmon Cakes are the perfect healthy appetizer or main course! Serve with your favorite sides for a simple, healthy meal! These salmon patties are so easy to make and …

Making homemade paleo apple butter is going to become one of your favorite fall traditions! This apple butter is naturally sweetened and is so simple; with only 4 main ingredients …

Butternut squash carrot curry soup is the easiest weeknight meal or Sunday supper. Made in the crockpot or the instant pot, this soup is pretty hands off and so simple …

Cheesy broccoli egg muffins are the perfect breakfast and can easily be made ahead of time, great for busy mornings! These dairy free cheesy broccoli egg cups are made with …

So what is the difference between Paleo vs Whole30? Is there an advantage to doing one over the other? Is one better than the other for beginners? Is there one …

This cruciferous crunch salad with lemon tahini dressing is going to become your new go-to meal prep. Not only is this salad incredibly easy to make, but it holds up …

Cauliflower potato salad is the perfect side dish for summer cookouts or simple healthy weeknight meals. The creamy salad is made with a tahini dressing, so it’s made without mayo …

Cool off this summer with this Watermelon Mint Mocktail. Just as refreshing as your favorite cocktail but you can enjoy this anytime! Vegan, paleo, gluten free and only 3 ingredients! …

This spicy carrot hummus that is perfect for parties or afternoon snacks! Made with just a few ingredients, this healthy carrot dip is made without chickpeas and so simple to …

Power your day with these low carb hemp protein brownie bites! Naturally sweetened, gluten free, vegan, paleo and oh so amazing. These hemp protein brownie bites taste just like dessert …

This pumpkin sunflower seed butter is going to be your new favorite way to enjoy the flavors of fall. Vegan, gluten free, paleo and allergy friendly you aren’t going to …

This grain gree pumpkin cauliflower oatmeal is the perfect way to start your fall mornings! Vegan, grain free, gluten free, paleo and delicious! Trying to get more veggies in your day? …

This individual crustless chocolate chip pumpkin pie recipe is simple enough to make any night of the week, so don’t wait to get your pumpkin fix! These gluten free, grain free, paleo …

Paleo artichoke hummus is the perfect dipping snack food! Great for dipping veggies or adding to your favorite sandwich or pizza, this dairy free hummus is lower in carbs and …

This Greek Zoodle Bowl is a simple, easy summer meal that is ready in minutes, full of flavor and packed with veggies! Vegan, paleo, whole30, gluten free, grain free and …

Roasted cauliflower guacamole is a healthy snack recipe that is so easy to make! This healthy guacamole recipe is lower in calories than traditional guacamole. Naturally low carbs, gluten free, …

Mango salsa salmon is a perfect quick and easy healthy dinner recipe. Ready in under 15 minutes, with instructions for the air fryer and the oven, this mango salsa salad …

Bursting with flavor this bowl of cinnamon bun caulioats is the perfect breakfast or pre workout  meal!  If you are trying to get more veggies in your day then this …

Have a fresh, healthy dinner ready in under 10 minutes with this ginger garlic shrimp zoodle bowl. Gluten free, low carb, grain free, paleo and so simple. Dinner never looked …

Paleo crab cakes are simple, delicious and made with less than 8 ingredients. Perfect for a quick weeknight dinner or a great light appetizer for your next party! These low …

Lasagna!! Who doesn’t love lasagna, and now I have a way for you to enjoy it anytime, and guess what it only takes 15 minutes from start to finish! I …

Mini bell pepper nachos are the perfect healthy meal or snack that you are going to want to make on repeat! These low carb nachos are packed with flavor and …