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high protein

Spiced Apple Oat Protein Pancakes

Spiced Apple Oat Protein Pancakes

Hello loves! I have a fun new pancake recipe for you.  It has spiced apples in the batter and was amazing with those candied cinnamon vanilla walnuts I shared with you on Sunday!  There are some times when I think it is 100% worth the time ...

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Syrup being poured over a stack of pumpkin pancakes on a white plate.

Protein Pumpkin Pancakes

Protein pumpkin pancakes are the best fall breakfast recipe! Loaded with pumpkin spice and all the fall flavors you love, these pancakes are gluten free, low in added sugar and so simple to make! These pancakes are so easy to make! The batter is ...

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Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

High in protein and fiber, these apple cinnamon overnight oats will make you question ever buying prepackaged apple cinnamon oatmeal again. Overnight oats can easily become part of your, or your kids, breakfast routine. Overnight oats ...

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Stack of gluten free protein pancakes with syrup dripping down. Blue coffee cup in the background

Protein Pancakes (Gluten Free, Dairy Free)

Gluten free protein pancakes are the perfect healthy breakfast. Packed with protein and fiber, these pancakes only have 7 ingredients and are so easy to make! No blender needed! Gluten free, dairy free, refined sugar free and no refined ...

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Whole30 Recipe Favorites

Bowl filled with cauliflower rice and bang bang shrimp, chopsticks on side.
$10.94 Recipe/$2.73 Serving

Bang Bang Shrimp (Whole30, Keto)

Air fryer carrots in the basket of the air fryer.
$1.40 Recipe/$0.35 Serving

Air Fryer Carrots (A Simple and Easy Way to Eat More Veggies)

Spoon in a jar of cilantro chimichurri sauce.
$4.07 Recipe/$0.51 Serving

Cilantro Chimichurri Sauce (Whole30, Vegan)

Cast iron skillet filled with sun dried tomato shrimp.
$11.48 Recipe/$2.87 Serving

Sun Dried Tomato Shrimp (Whole30 + Keto)

Wooden scoop in a bowl of whole30 taco seasoning
$1.45 Recipe/$0.36 Serving

Whole30 Taco Seasoning (low FODMAP)

Air fryer basket full of delicata squash fries.
$1.16 Recipe/$0.58 Serving

Air Fryer Delicata Squash

Most Popular Recipes

Overhead shot of bowl of best ever mushroom soup with a wooden handled spoon in the bowl on the left side of the bowl. Fresh mushrooms and thyme leaves surround the bowl and there is a grey striped napkin to the left of the bowl

Best Ever Mushroom Soup

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Vegan Broccoli Cheese Soup

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