Search Results for: gluten free

Mocha Quinoa Energy Bites (No Bake)
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Mocha Quinoa Energy Bites (No Bake)

GFDFVHP

Mocha Quinoa energy bites are the perfect no bake sweet treat that double as a perfect post workout snack. The base for this recipe is a bit unexpected, I used cooked quinoa instead of oats, which adds protein and healthy carbs. These quinoa protein balls are easy to make and don’t require any baking! Why you will love…

Quinoa Breakfast Bowl
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Quinoa Breakfast Bowl

GFDFVHPQ

Quinoa breakfast bowl is the perfect quick and easy breakfast that you can easily make in advance! It’s packed with protein and is a great use for leftover quinoa you may have prepped early in the week! This protein packed breakfast quinoa bowl is vegan, gluten free and dairy free! Why you will love this recipe…

3 Ingredient Vegan Black Bean Dip Recipe
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3 Ingredient Vegan Black Bean Dip Recipe

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This 3 ingredient vegan black bean dip recipe is going to become your new favorite afternoon snack or party food! This healthy black bean dip recipe is so simple to make and takes less than 5 minutes! Why you will love this black bean dip Ingredients How to make vegan black bean dip Add the…

5 Minute Blistered Tomatoes
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5 Minute Blistered Tomatoes

GFV30PALQ

This recipe for 5 minute blistered tomatoes is the perfect summer side dish and is so simple to make! Vegan, Whole30, paleo, gluten-free and dairy free these blistered tomatoes are perfect for weeknight dinners or dinner parties! If you have a surplus of cherry tomatoes, you should try making cherry tomato salsa or roasted cherry…

Spinach Banana Strawberry Smoothie
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Spinach Banana Strawberry Smoothie

GFDFVPALHP

Strawberry banana spinach smoothie is the perfect quick and easy breakfast or afternoon snack. Made with easy to find ingredients, this super simple smoothie is creamy and filling and I promise you will never taste the spinach! Why you will love this: Ingredients How to make a strawberry banana green smoothie Check out a step…

Single Serve Protein Brownies
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Single Serve Protein Brownies

GFDFVHP

Single serve protein brownies are the perfect dessert or afternoon snack! Made with bananas, protein powder and ground flax, these protein brownies are not just the perfect sweet pick me up, they are also filling and good for you! Naturally gluten free, dairy free and vegan, these brownies are quickly going to become one of…

Spicy Whole30 Asian Slaw
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Spicy Whole30 Asian Slaw

GFDFV30PAL

Asian tahini coleslaw is the simple side dish ready in just minutes and packed with flavor. This Whole30 Asian slaw is a fun twist on traditional slaw with no mayo and a simple spicy tahini dressing. Great for parties or weeknight meals, this slaw is keto, paleo, vegan and egg free. Why you will love…

Simple Lemon Artichoke Recipe
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Simple Lemon Artichoke Recipe

GFDFV30PAL

This simple lemon artichoke recipe is the perfect side dish for busy nights! Made with frozen artichoke hearts, this dish is ready in under 10 minutes and is so easy to make! Vegan, gluten free, grain free, paleo, Whole30 complaint. Why this recipe works: How to make artichoke hearts: What to serve these lemon artichoke…

Protein Packed Lemon Blueberry Muffins
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Protein Packed Lemon Blueberry Muffins

GFVHP

These protein packed lemon blueberry muffins are the perfect way to start the day! Sweet, satisfying and so delicious, these lemon blueberry muffins are vegan, gluten free, and packed with protein, healthy fats and fiber making them the perfect breakfast or healthy snack! In high school, I would eat a granola bar for breakfast and…

5 Minute Creamy Kale (Vegan, Whole30)
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5 Minute Creamy Kale (Vegan, Whole30)

GFV30PAL

This simple creamy kale is going to become one of your go-to side dishes for busy nights! The creamy lemon sauce makes this kale go from boring to exciting without a ton of extra work! I promise this recipe will actually make you love kale! Why this recipe works? Tips for cooking with kale: Kale…

Mushroom Walnut Stuffed Zucchini
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Mushroom Walnut Stuffed Zucchini

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Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to make! Just 30 minutes and you have a healthy, filling meal. Why this recipe works How to make mushroom walnut stuffed zucchini Check out the step by step story on…

Creamy Roasted Cauliflower Hummus
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Creamy Roasted Cauliflower Hummus

GFDFV30PAL

Roasted cauliflower hummus is thick, creamy and has the same texture as regular hummus, without the chickpeas! This low carb hummus recipe is easy to make, packed with flavor and a great way to get in more veggies. Cauliflower is so versatile and one of my favorite vegetables. You can do so much with it!…

Carrot Fries (Whole30, Vegan)
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Carrot Fries (Whole30, Vegan)

GFV30PAL

The perfect weeknight side dish! Carrot fries are a healthy alternative to traditional fries and are packed full of nutrition. These whole30 carrot fries are so easy to make and they pair well with almost any recipe. Even better, they are gluten free, grain free, paleo, Whole30, vegan and a great way to get in…

Asparagus Salad with Creamy Tahini Salad Dressing
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Asparagus Salad with Creamy Tahini Salad Dressing

GFDFV30PAL

Asparagus salad with creamy tahini salad dressing is the perfect spring or summer salad! This easy creamy tahini dressing is oil free and only has 5 ingredients! You are going to want to eat this salad on repeat! Why this recipe works: This sautéed asparagus salad is low carb, high in flavor and perfect for…

Whole30 Mediterranean Vegetable Soup
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Whole30 Mediterranean Vegetable Soup

GFV30PAL

This Mediterranean vegetable soup is the perfect weeknight dinner. This soup is ready in under 30 minutes, requires no chopping, and is vegan, paleo, Whole30, grain free, gluten free and delicious! There are some nights where no matter what I do, I can’t get motivated to cook. Sometimes it’s because I’m exhausted from the day,…

Low FODMAP Ketchup (Whole30 Friendly)
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Low FODMAP Ketchup (Whole30 Friendly)

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Low FODMAP ketchup is the perfect condiment and is ready in just 2 minutes! Made with pantry ingredients and so easy to make. Never run out of ketchup again. Why you will love this recipe Ingredients How to make homemade ketchup Add all the ingredients to a bowl and stir well to ensure all the…

Spinach Artichoke Dip
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Spinach Artichoke Dip

GFDFV30PAL

Whole30 spinach artichoke dip is a super simple, easy to make snack or appetizer that will quickly become one of your favorite comfort food dishes! This healthy vegan spinach artichoke dip is creamy and comforting without any cheese, mayo or cream cheese. Instead, it uses a creamy garlic sauce made with hemp hearts (no cashews)….

Canned Salmon Cakes
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Canned Salmon Cakes

GF30PAL

Salmon cakes with canned salmon are the perfect appetizer, salad topper or game day treat! This simple recipe uses canned salmon, so it’s easy to make anytime!  This recipe is gluten-free, grain-free, paleo, allergy-friendly, and Whole30 approved! Why this recipe works Ingredients How to make salmon bites in the oven What kind of salmon is…

Low Carb Peanut Butter Protein Smoothie
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Low Carb Peanut Butter Protein Smoothie

Low Carb Peanut Butter Smoothie is the perfect quick and easy breakfast or a great way to refuel after a hard workout. This easy to make smoothie is packed with protein and has a delicious, creamy flavor that will keep you feeling full and satisfied. This peanut butter smoothie is vegan, dairy free and taste…

Vanilla Cinnamon Sweet Potato Breakfast Bowl
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Vanilla Cinnamon Sweet Potato Breakfast Bowl

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Your breakfast routine is about to get a major upgrade with this vanilla cinnamon sweet potato breakfast bowl! It’s everything you want. Creamy, dreamy and so nourishing! Vegan, gluten free, grain free and allergy friendly! I have a confession to make, I have been making this vanilla cinnamon sweet potato breakfast bowl for Dave for…

Whole30 Mexican Tuna Stuffed Peppers
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Whole30 Mexican Tuna Stuffed Peppers

GF30PALQ

Mexican tuna stuffed peppers are the perfect lunch or light dinner recipe that is packed with protein and low in carbs! They are so simple and made with everyday ingredients you probably already have in the house! Gluten free, paleo Whole30 and keto friendly, these simple tuna stuffed peppers don’t require any cooking! Why this…

Creamy Garlic Butternut Squash Noodles (Whole30)
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Creamy Garlic Butternut Squash Noodles (Whole30)

GFDFV30PAL

Creamy garlic butternut squash noodles are the perfect quick and easy weeknight meal! Butternut squash noodles are a healthy alternative to pasta and are just as filling and delicious! This recipe is vegan, dairy free, gluten free, paleo and Whole30 friendly! Why this recipe works Butternut squash noodles are made by spiralizing a butternut squash….