Roasted Maple Nuts

Candied maple nuts are sweet, salty and the perfect snack or simple appetizer. These healthy mixed nuts are crunchy, delicious and perfectly snackable. Don’t be surprised if these maple spiced nuts disappear quickly.

Maple nuts candy stacked in a silver serving tray.
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Why you will love this recipe

  • Easy to make – these maple nuts roast in the oven, so there is very little hands on time for this recipe. Most maple spiced nuts are made on the stove, where you have to keep a close eye on the nuts or they will burn. These are so easy, just mix, roast, stir and cool.
  • Simple ingredients – these candied maple nuts are made with 4 easy to find ingredients – nuts, maple syrup, vanilla extract and salt. You can also make these spicy, smoky or savory if you add in some other ingredients (see my ideas below).
  • Great for snacking or as a holiday gift – these spiced maple nuts are great as a homemade gift for the holidays. They last up to 2 weeks in a well sealed jar and taste better than most candied nuts you would buy at the store. These can also be served at parties as an appetizer or part of a charcuterie board.
Ingredients to make maple nuts in bowls on marble countertop.

Ingredients

  • Mixed nuts – I recommend using raw nuts when possible. Roasted nuts may burn when roasting with maple syrup in the oven. You can use any combination of nuts as you prefer – I really like the combination of almonds, pecans, cashews, walnuts, pistachios and Brazil nuts. You could also use just pecans, just cashews or just walnuts.
  • Maple syrup – maple syrup creates a candied exterior on the mixed nuts.
  • Salt – salt helps to add balance to the sweetness from the maple syrup. The nuts won’t be too sweet or too salty, just perfect.
  • Vanilla extract (optional) – vanilla extract helps to create more of a candied flavor to the nuts. The vanilla deepens the flavor and really makes the maple nuts taste like candy.

How to make maple nuts

Preheat the oven to 350F.

In a bowl add the mixed nuts, maple syrup, salt and vanilla extract. Stir well 1-2 minutes to fully coat the nuts with maple syrup.

Glass bowl filled with nuts, maple syrup, salt and vanilla extract before stirring.

Add parchment paper to a baking sheet and pour the maple nut mixture onto the parchment paper. Flatten out the nuts into a single layer.

Maple nuts on parchment paper before roasting.

Roast the nuts at 350F for 20 minutes. After 20 minutes, take the nuts out of the oven and stir well. Turn off the oven and put the nuts back in the oven to cool 10 minutes.

After 10 minutes in the oven that has been turned off, take the nuts out of the oven and allow them to continue to cool until no longer sticky (10-15 minutes).

Maple nuts after roasting and cooling.

Enjoy once the nuts are cooled down.

Top tips

  • Be sure to let the nuts start to cool in the oven once it’s turned off. This helps ensure the candy coating is created but the nuts don’t burn.
  • Use parchment paper to ensure the nuts don’t stick to the baking sheet. It is very difficult to remove the candied maple nuts from the baking sheet once they harden without parchment paper.
  • Use any combination of nuts that you love. You can make these into maple pecans, maple almonds, maple cashews or a combination of your favorite nuts.
  • Use raw nuts when possible. Roasted nuts may burn because they have already been roasted to the point of toasting the nuts already.
  • If you are using salted nuts, omit the salt from the recipe.
  • These nuts are very hot right out of the oven, allow them to cool or you will burn your tongue.
  • Use real maple syrup (not maple flavored pancake syrup). The imitation syrup will not work the same as maple syrup in this recipe.
Maple nuts in a bowl with a bottle of male syrup in the background.

Other additions

  • Fresh rosemary
  • Flaky salt on the top after baking for a salty crunch
  • Smoked salt for a smoky/salty/sweet combination
  • Cinnamon, pumpkin pie spice for a holiday spiced nut flavor
  • Pinch of cayenne pepper or red pepper flakes for a spicy/sweet mixture
  • Orange zest or lemon zest (about 1 teaspoon)

Ways to use maple spiced nuts

As a snack – alone or mixed with pretzels, chips, etc. for a sweet/salty combo

As part of dessert on ice cream or yogurt

Chopped up and served over pancakes, waffles, oatmeal

On salads for a sweet and savory combination (these would be great on a pumpkin quinoa salad)

Use on a charcuterie board for a sweet homemade treat

Make your own trail mix with these maple nut, salted roasted nuts, chocolate chips, and dried cranberries

Use them as a topper for your sweet potato casserole (add at the end)

Hand holding a maple roasted pecan over a bowl of nuts.

Common questions

Can you make candied maple nuts in advance?

Yes, you can make these up to 3 days in advance. Once they come out of the oven, allow them to cool completely 3-4 hours before storing in an airtight container. Leave at room temperature until ready to serve.

Store up to 2 weeks in an airtight container. However if you are serving these for a party, I recommend they are fresh (made within 3 days) for the best texture

Can you double the recipe?

You can easily double the recipe if you have an extra-large baking sheet or 2 regular sized baking sheet. You want the nuts to be flat on the baking dish, not mounded up in clumps when roasting.

What kind of nuts to use to make maple glazed nuts

I recommend using raw nuts (these are not roasted in advance) so that the nuts are less likely to burn when roasting. If you are using roasted nuts, turn the oven down to 325F degrees when roasting to help ensure they don’t’ burn.

You can use any combination of the following nuts (or just 2.5 cups of one of these nuts on it’s own)

  • Almonds
  • Walnuts
  • Pecans
  • Cashews
  • Pistachios
  • Brazil nuts
  • Pumpkin seeds
  • Hazelnuts

Storing leftovers

Countertop – store in an airtight container on the counter for up to 2 weeks. Be sure to allow the nuts to cool completely (3-4 hours) before storing.

Maple nuts in on a silver tray.

If you love this recipe, you should try

Rosemary Spiced Nuts

Spiced Sunflower Seeds

Chocolate Covered Apricots

Chocolate Peanut Butter Rice Krispy Treats

★ Did you make this recipe? Please give it a star rating below!
Bowl filled with candied maple nuts with yellow napkin on the side.

Maple Nuts

Candied maple nuts are so easy to make and the perfect combination of sweet and salty. These maple nuts are crunchy and so great for snacking. Serve as an appetizer, over ice cream, yogurt, oatmeal or on a charcuterie board.
5 from 1 vote
Print Pin Save Rate
Course: Snack
Cuisine: American
Keyword: maple candied nuts, maple nuts, roasted maple nuts
Prep Time: 2 minutes
Cook Time: 20 minutes
Cool time: 10 minutes
Total Time: 30 minutes
Servings: 10

Ingredients

Instructions

  • Preheat oven to 350F
  • In a large bowl, combine the mixed nuts, maple syrup, salt and vanilla extract. Stir well 1-2 minutes to fully coat the nuts.
  • Add parchment paper to a baking sheet.
  • Pour nuts onto parchment paper and spread them out so they are evenly distributed.
  • Bake at 350F for 20 minutes.
  • After 20 minutes, turn off the oven. Take the nuts out of the oven and stir well. Place the nuts back in the oven (that has been turned off) and let them cool for 10 minutes.
  • After 10 minutes in the oven (that was turned off), take the nuts out and allow them to continue to cool 10-15 minutes more until cooled completely.

Notes

Top tips
  • Be sure to let the nuts start to cool in the oven once it’s turned off. This helps ensure the candy coating is created but the nuts don’t burn.
  • Use parchment paper to ensure the nuts don’t stick to the baking sheet. It is very difficult to remove the candied maple nuts from the baking sheet once they harden without parchment paper.
  • Use any combination of nuts that you love. You can make these into maple pecans, maple almonds, maple cashews or a combination of your favorite nuts.
  • Use raw nuts when possible. Roasted nuts may burn because they have already been roasted to the point of toasting the nuts already.
  • If you are using salted nuts, omit the salt from the recipe.
  • These nuts are very hot right out of the oven, allow them to cool or you will burn your tongue.
  • Use real maple syrup (not maple flavored pancake syrup). The imitation syrup will not work the same as maple syrup in this recipe.
Other additions
  • Fresh rosemary
  • Flaky salt on the top after baking for a salty crunch
  • Smoked salt for a smoky/salty/sweet combination
  • Cinnamon, pumpkin pie spice for a holiday spiced nut flavor
  • Pinch of cayenne pepper or red pepper flakes for a spicy/sweet mixture
  • Orange zest or lemon zest (about 1 teaspoon)
Storing leftovers
Countertop – store in an airtight container on the counter for up to 2 weeks. Be sure to allow the nuts to cool completely (3-4 hours) before storing.

Nutrition Information

Nutrition Facts
Amount per Serving
Calories
237
Fat
 
19
g
Carbohydrates
 
15
g
Fiber
 
3
g
Sugar
 
5
g
Protein
 
6
g
Where does nutrition info come from? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database.
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17 Comments

    1. You can add half the maple mixture before putting these in the oven and the other half as soon as they are done. Let them dry out a bit and they should still be delish! Enjoy!

  1. 5 stars
    Yum! These look amazing! I can’t wait to make this! Thank you for sharing these healthy and delicious Maple Vanilla Mixed Nuts with us at the Healthy, Happy, Green and Natural Party Blog Hop! I sincerely appreciate it. I’m pinning and sharing!

  2. These looks soo delicious! Yum! Thanks so much for sharing at our link party!

  3. Just the NAME of this recipe had me drooling. These look so good! Thank you for linking up the recipe at This Is How We Roll Thursdays.

  4. Yum! These sound so good. I love the sweet and salty mixture. Have pinned and must try this out!

  5. Yum, these sound great! I definitely need an afternoon snack on the days I work out after work and these sound like a good option. I’d have to practice appropriate portion control though, and I have a hard time doing that with nuts some times!

  6. Ahh, I have all of these ingredients except for coconut sugar and stevia! Can I just use regular sugar?

  7. I love maple and vanilla flavors. Delicious idea without all of the guilt of those holiday spiced nut mixtures that are loaded with sugar and butter. This would be a perfect snack for me during the week.

    1. Deborah, I really love coconut sugar. It reminds me of brown sugar, but won’t spike your insulin as bad! You should try it!

  8. I’m a multiple meals a day person with snacks in between. Essentially eat all the things. I try to be kind of structured, but it is kind of difficult when you have MAPLE VANILLA MIXED NUTS

    1. Haha yes I know – snacking is so necessary!! I eat all the food all the time :) lol But yes these are dangerous!

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