Sweat Intensive Cardio
If you're looking to work up a sweat, burn off calories and tone up your body. Then these workouts are exactly what you are looking for.
These beginner to advanced cardio workouts will get your heart rate up and are designed to be done anywhere. If you are a beginner, try this Beginner HIIT workout and if you are looking to blast fat be sure to try out this AMRAP workout.