Paleo

Bites of Wellness has many paleo friendly recipes that you are going to enjoy. Some of the most popular paleo recipes are the Gluten Free Protein Pancakes, Mediterranean Cucumber Tomato Salad, and Best Ever Mushroom Soup.

Tahini Balsamic Dressing

GF DF V 30 PAL

Tahini balsamic dressing is thick, creamy, tangy and so simple to make. Making your own homemade salad dressing with just a few simple ingredients is…

Air Fryer Chicken Burgers

GF DF 30 PAL KET

Want juicy, delicious burgers in 15 minutes without having to turn on the stove or go outside and grill? These air fryer chicken burgers are…

Sunflower Seed Pesto

GF DF V 30 PAL

Sunflower seed pesto is so easy to make and packed with flavor! This basil pesto is made with sunflower seeds instead of pine nuts, making…

Honey Sriracha Shrimp

GF DF PAL

Honey sriracha shrimp is easy to make, so flavorful and the perfect weeknight meal when paired with rice, quinoa or cauliflower rice. Ready in 15…

Honey Sriracha Sauce

GF DF PAL

Honey sriracha sauce is the perfect balance of sweet, salty and spicy and is such a great dip or sauce. This sriracha honey sauce is…

Carrot Sauce for Pasta

GF DF V 30 PAL

Carrot sauce for pasta is rich, creamy and so easy to make. This savory, slightly sweet carrot pasta sauce is a wonderful alternative to traditional…

Mexican Roasted Vegetables

GF DF V 30 PAL

Mexican roasted vegetables are a delicious side dish or can be used in dishes like tacos, burritos, salads, and more. This roasted Mexican veggies are…

Ground Chicken Rice Bowls

GF DF PAL

Ground chicken rice bowls are so easy to make and packed with flavor. This Asian chicken rice bowl is ready in just 20 minutes and…

Roasted Frozen Cauliflower

GF DF V 30 PAL

Roasted frozen cauliflower is so easy to make with barely any prep work. Oven roasted frozen cauliflower is great as a side dish or even…

Air Fryer Portobello Mushrooms

GF DF V 30 PAL

Air fryer portobello mushrooms are so easy to make, packed with flavor and have a juicy, meaty texture. The perfect side dish or meatless meal…

Blackberry Banana Smoothie

GF DF V 30 PAL

Blackberry banana smoothies are creamy, easy to make and the perfect breakfast or light lunch! This banana and blackberry smoothie is slightly tart, sweet but…

Blackberry Raspberry Smoothie

GF DF V PAL Q

Blackberry raspberry smoothies are thick, creamy and the ultimate grab and go breakfast option! This healthy raspberry blackberry smoothie is packed with protein, healthy fats…

Creamy Chocolate Tahini Smoothie

GF DF V PAL Q

Chocolate tahini smoothie is thick, creamy and the perfect easy breakfast, snack or post workout meal. This tahini date smoothie is like dessert for breakfast…

Mango Blackberry Smoothie

GF DF PAL Q

Mango blackberry smoothies are perfectly sweet and perfect for breakfast, as a refreshing snack or light meal. This Blackberry mango smoothie is made with simple…

Blackberry Oatmeal Smoothie

GF DF PAL Q

Blackberry oatmeal smoothies are quick, easy and so delicious. The ultimate on the go breakfast, this oatmeal blackberry smoothie is great for breakfast, as a…

Air Fryer Frozen Asparagus

GF DF V 30 PAL

Air fryer frozen asparagus is the perfect side dish for dinner, breakfast or brunch. Easy to make, ready in 15 minutes and the asparagus becomes…

Freezer Tahini Fudge

GF DF V PAL

Tahini fudge is the perfect little chocolate treat. Made with just 5 ingredients, this healthy tahini fudge is rich, creamy and so easy to make!…

Air Fryer Smashed Brussel Sprouts

GF DF V 30 PAL

Air fryer smashed brussel sprouts are crispy on the outside and soft on the inside. Ready in 30 minutes, these smashed brussels sprouts made in…

Chocolate Tahini Spread

GF DF V PAL

Chocolate tahini spread is rich, chocolatey, and so easy to make! A nut free version of your favorite chocolate hazelnut spread, this chocolate tahini sauce…