All Recipes

Bites of Wellness recipes are gluten free and dairy free!

All recipes have a focus on whole organic foods and are typically Whole30, Paleo or Vegan!

Even though all of my recipes have a focus on organic whole foods. I always take into account time and budgets! That’s why most of my recipes are quick, easy, and budget friendly!

I understand that budgeting your grocery bill is just as important as eating healthy!

Below you will find all of my recipes. Be sure to check out a few of my favorites, such as:

Mushroom Soup

6 Homemade Dressings

Everything Bagel Salmon

Protein Pancakes

Blueberry Spinach Smoothie

Mango Cherry Smoothie

Mango Cherry Smoothie

GFDFVQ

Mango cherry smoothie is refreshing, flavorful and the perfect breakfast or light meal, especially on a hot summer day. This cherry mango smoothie comes together…

Cherry Kale Smoothie

Cherry Kale Smoothie

GFDFVQ

Cherry kale smoothies are thick, creamy and easy to make. A great way to get in a serving of veggies, this cherry green smoothie is…

Roasted Cauliflower Kale Salad

Roasted Cauliflower Kale Salad

GFDFV30

Roasted cauliflower kale salad is a hearty, delicious, healthy salad that is perfect any time of the year. This kale cauliflower salad is filling enough…

Mango Chocolate Smoothie

Mango Chocolate Smoothie

GFDFVQ

Mango chocolate smoothies are rich, creamy and so chocolaty. This chocolate mango protein smoothie recipe is perfect for breakfast, as a healthy snack, dessert or…

Tuna Caesar Salad

Tuna Caesar Salad

GFDF

Tuna caesar salad is such a satisfying and delicious meal that is so easy to make and perfect for lunch or dinner. This healthy caesar…

Blueberry Spinach Banana Smoothie

Blueberry Spinach Banana Smoothie

Blueberry spinach banana smoothie is thick, creamy and so satisfying. This blueberry green smoothie is such an easy way to get more veggies in your…

Buffalo Chickpea Salad

Buffalo Chickpea Salad

GFDFV30

Whether you love salads or love spicy meals, this buffalo chickpea salad is sure to become one of your new go-to recipes. Ready in 15…

Peach Raspberry Smoothie

Peach Raspberry Smoothie

Peach raspberry smoothies are sweet, refreshing and so easy to make. This peach smoothie recipe with yogurt is thick and creamy and great for breakfast…

Avocado Date Smoothie

Avocado Date Smoothie

Avocado date smoothies are perfectly sweet, creamy and thick. The dates gives this smoothie a caramel flavor and tastes just like a milkshake. This date…

Avocado Peanut Butter Smoothie

Avocado Peanut Butter Smoothie

Avocado peanut butter smoothies taste just like a peanut butter cookie and are so rich and satisfying. This banana avocado peanut butter smoothie is thick,…

Air Fryer Black Bean Burgers

Air Fryer Black Bean Burgers

GFDFV

Air fryer black bean burgers are a simple, hearty meatless meal that is so easy to make and incredibly filling. This homemade black bean burger…

Cashew Caesar Dressing

Cashew Caesar Dressing

GFDFV30PAL

Cashew caesar dressing is thick, creamy and so flavorful. Ready in just 5 minutes, this vegan caesar dressing is made with just 8 pantry ingredients…

Mango Strawberry Smoothie Bowl

Mango Strawberry Smoothie Bowl

GFDFVQ

Mango strawberry smoothie bowls are thick, creamy, refreshing and so easy to make. This tropical smoothie bowl is made without banana and is the perfect…

Red Pepper Pesto

Red Pepper Pesto

GFDFV30PAL

Red pepper pesto is packed with flavor, so easy to make and is so versatile. Use this sweet, smoky, savory pesto in pasta, on pizza,…

Strawberry Peach Mango Smoothie

Strawberry Peach Mango Smoothie

Strawberry peach mango smoothie is a refreshing, fruit packed smoothie that has so much flavor and is so easy to make. With just 6 ingredients,…

Basil Balsamic Vinaigrette

Basil Balsamic Vinaigrette

GFDFV30PAL

Basil balsamic vinaigrette is bright, flavorful and so easy to make. This balsamic basil dressing is ready in just 5 minutes and is the perfect…

Air Fryer Salmon Bites

Air Fryer Salmon Bites

Air fryer salmon bites are easy to make and so delicious. This diced salmon recipe is for people who what to eat more fish but…

Tahini Balsamic Dressing

Tahini Balsamic Dressing

GFDFV30PAL

Tahini balsamic dressing is thick, creamy, tangy and so simple to make. Making your own homemade salad dressing with just a few simple ingredients is…

Blackberry Blueberry Smoothie

Blackberry Blueberry Smoothie

Blackberry blueberry smoothies are quick, easy and so refreshing. This healthy blueberry and blackberry smoothie is made without banana and is sweet, tangy and so…

Veggie Pesto Pasta

Veggie Pesto Pasta

GFV

Veggie pesto pasta is so flavorful and filling. This simple pesto vegetable pasta recipe is a great use for summer produce and the perfect simple…

Pineapple Banana Spinach Smoothie

Pineapple Banana Spinach Smoothie

GFDFVQ

Pineapple banana spinach smoothies are a delicious, easy, and quick breakfast or snack that will leave you full and satisfied. Packed with healthy vitamins and…