Gluten free

This simple creamy kale is going to become one of your go-to side dishes for busy nights! The creamy lemon sauce makes this kale go from boring to exciting without …

Mushroom walnut stuffed zucchini are the perfect vegan dinner or side dish! These vegan stuffed zucchini taste just like pizza and are so easy to make! Just 30 minutes and …

These easy egg stuffed peppers are the perfect breakfast for busy mornings! You can make a big batch on the weekend and enjoy them throughout the week! These egg stuffed …

Creamy roasted cauliflower hummus is the perfect snack and a great way to get in more veggies! Paleo, Whole30, vegan, and grain free, this hummus is legume free and gets …

Healthy vegan coleslaw is the perfect side dish for any gathering! The creamy tangy dressing is dairy and has no mayo, this is sure to be a crowd pleaser! Vegan …

These vegan chocolate protein muffins are THE PERFECT afternoon snack or on the go breakfast! Yup, I’m 100% team chocolate for breakfast. After you check out these ingredients you will …

The perfect weeknight side dish! Carrot fries are a healthy alternative to traditional fries and are packed full of nutrition. These whole30 carrot fries are so easy to make and …

Asparagus salad with creamy tahini salad dressing is the perfect spring or summer salad! This easy creamy tahini dressing is oil free and only has 5 ingredients! You are going …

This Mediterranean vegetable soup is the perfect weeknight dinner. This soup is ready in under 30 minutes, requires no chopping, and is vegan, paleo, Whole30, grain free, gluten free and …

Low FODMAP ketchup is the perfect condiment and is ready in just 2 minutes! Made with pantry ingredients and so easy to make. Never run out of ketchup again. Why …

Whole30 spinach artichoke dip is a super simple, easy to make snack or appetizer that will quickly become one of your favorite comfort food dishes! This healthy vegan spinach artichoke …

Salmon bites are the perfect appetizer, salad topper or game day treat! This simple recipe uses canned salmon, so it’s easy to make anytime!  This recipe is gluten-free, grain-free, paleo, …

Low Carb Peanut Butter Smoothie is the perfect quick and easy breakfast or a great way to refuel after a hard workout. This easy to make smoothie is packed with …

Your breakfast routine is about to get a major upgrade with this vanilla cinnamon sweet potato breakfast bowl! It’s everything you want. Creamy, dreamy and so nourishing! Vegan, gluten free, …

Mexican tuna stuffed peppers are the perfect lunch or light dinner recipe that is packed with protein and low in carbs! They are so simple and made with everyday ingredients …

Creamy garlic butternut squash noodles are the perfect quick and easy weeknight meal! Butternut squash noodles are a healthy alternative to pasta and are just as filling and delicious! This …

These smoked salmon sushi rice cakes are my new go-to favorite lunch time recipe, and I think they will be yours too! Why are they my favorite? Because these are …

Whole30 Mexican Cauliflower Rice is the perfect quick and simple side dish! You are not going to believe how much flavor is packed in this cauliflower rice that only takes …

Whether it’s hot or cold, there is nothing like sitting down to a big bowl of Homemade Chunky Monkey Ice Cream to end the day! This homemade chunky monkey ice …

Chocolate peanut butter cauliflower oatmeal is the perfect low carb breakfast, especially if you love oatmeal! Made with cauliflower rice, protein powder and peanut butter, this is so easy to …

Dirty cauliflower rice is the perfect low carb side dish for any meal. Packed with flavor, this quick and easy recipe is great for weeknight meals and ready in about …

You will never look at cauliflower the same again after you try these cauliflower low carb bagels! Yup now you can enjoy bagels even on your low carb days! These …

Get your mint chocolate brownie fix with these single serve protein mint chocolate brownies anytime! These mint chocolate brownies are gluten free, low carb, vegan, protein packed and ready in …

Sweet potato brussel sprout hash is a super simple brunch or breakfast recipe that can be prepared the morning of or the night before! This simple hash is only 6 …